Wednesday, January 30, 2013

Morning Glory Muffin Recipe

The secret is out!



If you have been to any CrossFit event where Flat Belly has been a vendor, chances are you have fallen victim to my harassment of forcing people to buy a muffin.  First, my apologies and second, if you have had the morning glory muffin you know they are no joke.  They are the first muffin to sell out and people are constantly asking me for the recipe.  If you are one of those people, today is your lucky day!  Below is the recipe and directions on how to make these super healthy and bad ass muffins.  I highly recommend using extra light olive oil, but if you die for coconut, melted coconut oil is also a great choice!

       Ingredients
  • Flat Belly Ultimate Muffin Mix
  • 2 eggs
  • 1/4 c. Extra Light Olive Oil
  • 1/2 apple, chopped
  • 1 c. shredded carrots
  • 1 c.  shredded coconut
  • 1/2 c. raisins
  • 1/2 c. chopped walnut
   Directions
 Preheat oven to 350`F.  Grease muffin tin or line with paper baking cups.
 Empty Muffin Mix into bowl and add Eggs and Oil.
 Once  blended add in the remaining ingredients and mix until well blended.
 Spoon batter evenly into paper baking cups and bake at 350'F for 20 minutes.